Programme
Our Purpose
At BronLar, we aim to provide you with a warm nurturing environment to support the detox or cleansing programme you wish to undertake at a reasonable price.
We are aware of the choice on offer out there, and we know many of you have particular requirements.
That’s why here at BronLar we are happy to accommodate to your wishes or even design a tailored cleansing programme just for you.
Flexible Cleanses
Whether you would like a straight forward juice fast with as much juice as you wish and the ingredients that work for you, a spiritual silent one with just water or a more gentle approach with some soup or steamed veg, we can do it all.
In addition, we can proudly claim to be the only centre in the world that offers the Medical Medium 369 Advanced Liver Cleanse every month.
See below.
369 Advanced Liver Cleanse
This cleanse lasts 9 days. In order to complete the 9 days under our care, you would typically arrive on Friday (Day 0) and have a warm soup in the evening. The programme starts on the Saturday and having completed 9 days, you would then depart on the Monday with a packed lunch provided for your journey back home.
We aim to adhere to Anthony William’s protocol as closely as possible. It entails a lot of lemon water and celery juice, as well as smoothies with bananas and a mixture of raw salads. Except for potentially the celery juice, everything tastes ok. You can have as much or as little as you need. You will not to be hungry. The programme allows for a little bit of leeway should you have a strong aversion to any of the ingredients.
You will have plenty of energy and surprisingly you will also lose weight! But most importantly you will rid the liver of the toxic burden which is preventing you from improving your health.
On your own, this cleanse requires a strong commitment, a great deal of organisation and the resilience to cope with temptations for a considerable length of time. At BronLar, we have created a fail proof environment where you can sit back and let us facilitate it for you. You can even decide whether you cocoon by the pool or you take off and explore the area with suitable flasks containing your required sustenance.
(Juice) Fasting
We understand that some of you simply wish to undertake a juice fast. Not a problem. We offer flexible options that can accommodate to your requirements (within reason) in terms of how much juice and what ingredients you wish to have in them
Many of you have a particular method to detox that works for you, so we will endeavour to accommodate your requirements.
Additional Services and Activities:
Whether you cocoon with a book by the pool or wish to work remotely using our strong WIFI, we advise you to plan and bring a project with you.
We offer, however, a small range of optional activities:
- Massages
- Meditation
- Daily yoga
- Hiking
- Kayaking
- Daily White Water Rafting
- Quad Biking
You may also hire a car to explore the local area.
Málaga has a wealth of cultural heritage including the Picasso museum, the Alcazaba (a Moorish palace), the cathedral and many other attractions within a half hour drive. The well-known towns of Marbella and Mijas are merely half an hour away.
For all outings we can provide you with packed juice or food as appropriate so not to interfere with your programme.